TMJ pain care

Management and Treatment of TMJ Dysfunction


Temporomandibular joint (TMJ) pain is a common condition that can cause discomfort and affect your daily life. At Liberty Dental Clinic, we understand the importance of providing effective solutions for our patients suffering from TMJ disorder. In this article, we will explore various methods to cure TMJ pain permanently. Whether you’re experiencing jaw pain, headaches, or tooth pain related to TMJ disorder, this guide will help you find the relief you seek.

Understanding TMJ Disorder

The temporomandibular joint (TMJ) is a hinge that connects your jaw to the temporal bones of your skull. TMJ disorder can lead to various symptoms, including jaw pain, headaches, and discomfort while chewing or speaking. It’s crucial to understand the causes and symptoms of TMJ disorder before seeking treatment.

Common Symptoms of TMJ Disorder

1. Jaw pain and headache

2. Pain in the jaw joint

3. Difficulty chewing

4. Earaches

5. Facial pain

6. Clicking or popping in the jaw joint

7. Locking of the jaw

8. Tooth pain

Management and Treatment

1. Conservative Treatments:

   a. Lifestyle Modifications: Simple changes like avoiding hard foods, chewing gum, and practicing relaxation techniques can alleviate jaw pain

   b. Physical Therapy: A physical therapist can guide you through exercises to strengthen and stretch the jaw muscles, promoting healing and pain relief.

   c. Oral Appliances: Custom-made splints or mouthguards can help reposition the jaw and reduce grinding or clenching, two common causes of TMJ disorder.

2. Medication:

   a. Pain Relievers: Over-the-counter or prescription pain relievers can help manage the discomfort associated with TMJ disorder.

   b. Muscle Relaxants: Prescribed muscle relaxants can be used to ease muscle tension in the jaw.

   c. Anti-inflammatory Drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation and pain.

3. Dental Treatments:

   a. Orthodontics: Correcting bite misalignments can help reduce TMJ pain.

   b. Restorative Dentistry: Replacing missing teeth or fixing dental issues can alleviate jaw pain.

4. Surgery:

   a. In severe cases, surgical intervention may be necessary. Procedures can include arthrocentesis, arthroscopy, or open-joint surgery, depending on the condition’s severity.

5. Stress Management:

   a. Stress is a common trigger for TMJ disorder. Learning relaxation techniques, counseling, or stress management can be integral to long-term relief.

6. Dietary Adjustments:

   a. A soft diet can help relieve jaw stress, as it requires less effort to chew and reduces pressure on the TMJ.

7. Self-care:

   a. Heat and cold packs, gentle jaw exercises, and avoiding excessive jaw movement can be useful in managing TMJ pain at home.


At Liberty Dental Clinic in Manjeri, our goal is to provide comprehensive TMJ treatment and help our patients find permanent relief from jaw pain, headaches, and other symptoms associated with TMJ disorder. Whether you’re seeking a TMJ doctor for diagnosis or effective TMJ treatment, we have the expertise to guide you toward a pain-free life.